BENEFITS OF UTILIZING: 24x7 Heart Rate Tracking for Accurate Calorie Burn and Heart Rate Zone Monitoring you can better understand your body's response to physical activity and optimize your fitness routine for improved results.
AUTOMATICALLY TRACK SLEEP: 1. Choose a wearable device or app that can track sleep and heart rate. Some popular options include Fitbit, Apple Watch, and Garmin. 2. Review the sleep data in the app or on the device. Most sleep tracking devices and apps provide a detailed breakdown of your sleep stages, including how long you spent in light and deep sleep. They may also provide insights into your heart rate patterns during sleep. 3.Use the data to make adjustments to your sleep routine.
BATTERY DURATION: It's great to have a device that offers a long battery life and a relatively short charge time. It offers up to 5 days of battery life with 2-hour of charge. Additionally, other factors such as screen brightness, Wi-Fi connectivity, and app usage can also affect the battery life. Therefore, it's a good idea to optimize your device's settings and use it judiciously to make the most of its battery life.
ADVANCED TRACKING FEATURES
BATTERY DURATION
DURABLE & COMFORTABLE
